Excessive Underarm Sweating

If there is any form of excess sweating that we tend to get most embarrassed about it is this one – excessive underarm sweating.

Not only does the appearance of sweat rings and stains make this obvious for all to see, it can also lead to the development of a nasty odor that can further cause embarrassment.

So What Causes Excessive Underarm Sweating?

Many people wrongly believe that excessive sweating underarms is a sign of bad hygiene, especially if there is a strong associated body odor.

Unfortunately for many people it has nothing to do with hygiene – they could bathe five times a day and still there would be an over abundance of sweat.

Which means that there is some underlying condition that is causing this excessive underarm sweat to occur.

This cause could be one of many factors, or a combination of a number of the them, but at a simple level the possible causes could be broken down into three different groups.

1) Lifestyle factors

People who are overweight will be prone to excessive sweat problems. The same can be said for people who consume a diet that is high in ‘toxic’ foods – foods that are high in saturated/hydrogenated fats and foods that are highly processed, packaged foods generally).

Click here for more information about how your lifestyle affects excessive sweating

2) Emotional Factors

If you find that you experience excessive underarm sweat ONLY when you are in certain stressful situations, then your problem is most likely tied in with these emotional triggers.

Maybe it is is when you are on a deadline for work or you have to give presentations to other co-workers. Whatever the issue, if you can pinpoint your sweat problems to specific emotional causes then you will be in a much better position to work out how to treat your problem.

Rather than relying on medications that deal with the symptoms, a suitable treatment for your excessive underarm sweating may involve learning methods of controlling these emotional responses in such a way that your body no longer triggers the release of too much sweat.

Click here to learn more about dealing with stress to help reduce excessive sweating

3) Physical Malfunctioning

The other major cause of excessive underarm sweating is a faulty system. Either your nervous system is jumping the gun and is signaling for the release of much more sweat than is required, or your sweat glands are acting up and are not regulating your release of sweat, instead leaving the flood gates open.

The treatments in this situation can range from moderate to more drastic. It is suggested that you attempt to solve your problem naturally first – there are many natural options available that can help you stop excessive underarm sweat.

Only when you have exhausted all these options should you turn to the more drastic alternatives such as Botox or surgery.

Click here to find out more about the causes of excessive sweating

Treatments For Excessive Underarm Sweating

The treatment options that works best will be related to the cause of your sweating. For example if your sweat is related to stress than you will be looking at such things as meditation, yoga or even natural/medical sedatives as possible options.

If your issue is your lifestyle than you would need to make changes to your diet or exercise routine first and assess the results, before looking at other options such as Botox or surgery.

Click here to read more about how to stop armpit sweating